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    Golfer's elbow or medial epicondylitis

    Golfer’s Elbow (Medial Epicondylitis)

    Overview

    Medial Epicondylitis, commonly known as golfer’s elbow, is a condition caused by inflammation or degeneration of the tendons attached to the inner side of the elbow. These tendons connect the forearm muscles responsible for wrist and finger movements to the medial epicondyle of the upper arm bone.

    Despite its name, golfer’s elbow can affect anyone who performs repetitive gripping, lifting, or wrist movements.

    At Moolchand Hospital, a leading multi super speciality hospital in Delhi, orthopedic and sports medicine specialists provide advanced diagnosis and treatment for elbow tendon injuries.

    What is Golfer’s Elbow?

    The elbow joint contains tendons that connect the forearm muscles to the upper arm bone.

    In medial epicondylitis:

    • The tendons on the inner side of the elbow become irritated or inflamed

    • Repeated stress causes microscopic tears in the tendon fibers

    • Pain and weakness develop in the elbow and forearm

    The condition is considered a type of tendinopathy caused by overuse.

    Symptoms

    Symptoms usually develop gradually and worsen with continued activity.

    Common symptoms include:

    • Pain and tenderness on the inner side of the elbow

    • Weak grip strength

    • Pain when bending the wrist or gripping objects

    • Stiffness in the elbow joint

    • Tingling sensation that may extend to the fingers

    Pain may worsen during activities such as lifting objects, shaking hands, or using tools.

    Causes

    Golfer’s elbow develops due to repetitive stress on the forearm muscles and tendons.

    Common causes include:

    • Repetitive wrist flexion movements

    • Improper sports techniques

    • Repeated gripping or lifting activities

    • Overuse of forearm muscles

    Although often associated with golf, the condition is also common in tennis players, carpenters, plumbers, and office workers.

    Risk Factors

    Several factors increase the risk of developing medial epicondylitis:

    • Repetitive arm movements

    • Poor sports technique

    • Improper equipment use

    • Age between 30 and 60 years

    • Occupations involving repetitive hand work

    Diagnosis

    Doctors diagnose golfer’s elbow through clinical evaluation and imaging tests.

    Physical Examination

    Doctors evaluate:

    • Location of pain

    • Elbow movement

    • Forearm muscle strength

    Imaging Tests

    • X-rays to rule out other elbow conditions

    • Ultrasound or MRI to assess tendon damage

    At Moolchand Hospital Delhi, advanced diagnostic tools help confirm the condition and guide treatment.

    Treatment Options

    Treatment aims to reduce pain, promote healing, and restore elbow function.

    Rest and Activity Modification

    Reducing activities that strain the elbow allows the tendon to heal.

    Medications

    Anti-inflammatory medications may help relieve pain and swelling.

    Physiotherapy

    Physiotherapy strengthens forearm muscles and improves flexibility.

    Elbow Braces

    Support braces reduce strain on the injured tendon.

    Injection Therapy

    Corticosteroid or platelet-rich plasma (PRP) injections may help in persistent cases.

    Surgical Treatment

    Surgery may be considered if symptoms persist despite conservative treatment.

    Possible Complications

    If untreated, golfer’s elbow may lead to:

    • Chronic elbow pain

    • Weak grip strength

    • Reduced arm function

    • Persistent tendon damage

    Early treatment helps prevent long-term problems.

    Prevention

    Preventive measures include:

    • Proper warm-up before sports or physical activity

    • Strengthening forearm muscles

    • Using correct sports techniques

    • Taking regular breaks during repetitive activities

    Why Choose Moolchand Hospital

    Patients choose Moolchand Hospital, Lajpat Nagar for sports injury treatment because of:

    • Experienced orthopedic and sports medicine specialists

    • Advanced diagnostic imaging facilities

    • Expertise in minimally invasive orthopedic procedures

    • Comprehensive physiotherapy and rehabilitation programs

    • Multidisciplinary orthopedic care

    As a leading private hospital in Delhi, Moolchand Hospital provides specialized treatment for elbow tendon injuries.

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