News and Events

High Blood Pressure: Early Signs, Risks, and How to Keep It Under Control

Oct 22, 2025

By Dr. Rajesh Kumar Meena, Senior Consultant – Internal Medicine, Diabetes & Metabolic Disorders, Endocrinology, Moolchand
Published on 8th September 2025 | New Delhi

Introduction

High blood pressure (hypertension) is often called the “silent killer” because it causes no obvious symptoms yet gradually damages vital organs. Over time, it increases the risk of heart disease, stroke, kidney problems, and vision loss.

In India, nearly one in three adults has elevated blood pressure, making it a growing public health concern. At Moolchand, one of the top hospitals in Delhi, our superb physicians emphasize early detection, evidence-based treatment, and compassionate care to help patients manage hypertension effectively.

Early Signs of High Blood Pressure

Although hypertension often goes unnoticed, some people may experience:

·       Morning headaches

·       Dizziness or lightheadedness

·       Shortness of breath

·       Nosebleeds (in severe cases)

·       Chest discomfort or irregular heartbeat

If you experience these symptoms, consult your doctor promptly to prevent long-term damage.

Risks of Uncontrolled Blood Pressure

Untreated hypertension can silently affect your organs over time.

·       Heart disease: Increases risk of heart attacks and heart failure.

·       Stroke: Major cause of ischemic and hemorrhagic strokes.

·       Kidney damage: Long-term pressure damages kidney function.

·       Eye problems: May lead to hypertensive retinopathy or blurred vision.

High blood pressure contributes to over 50% of stroke deaths and 25% of heart disease deaths in India — but these risks can be drastically reduced with early management.

How to Keep Blood Pressure Under Control

Dr. Rajesh Kumar Meena recommends a comprehensive approach combining lifestyle, diet, and regular monitoring:

·       Balanced Diet:
Limit salt intake (under 5g/day). Eat fruits, vegetables, and whole grains while avoiding processed foods and sugary drinks.

·       Regular Exercise:
At least 30 minutes of moderate activity (e.g., brisk walking, swimming) five days a week.

·       Weight Management:
Maintain a healthy body weight to reduce cardiac strain.

·       Stress Control:
Practice meditation, yoga, or breathing exercises.

·       Regular Check-ups:
Monitor your blood pressure regularly and consult trusted physicians at Moolchand Hospital Delhi for evaluation.

When to Seek Expert Care

Seek immediate consultation if your blood pressure remains above 130/80 mmHg or if symptoms persist.
At Moolchand, our doctors combine advanced monitoring technology with personalized treatment and an emphasis on integrity — offering transparent, evidence-based care without unnecessary interventions.

Why Choose Moolchand for Hypertension Care

·       Superb Physicians: Led by Dr. Rajesh Kumar Meena, expert in hypertension and diabetes management.

·       Cutting-Edge Technology: Advanced diagnostics and continuous monitoring tools.

·       Compassionate Care: Patient comfort and family support at every step.

·       Integrity & Affordability: Ethical, transparent care at accessible prices.

Moolchand is among the best hospitals in Delhi and India, offering world-class preventive and cardiovascular healthcare.

Conclusion

High blood pressure may be silent, but it’s never harmless. With timely diagnosis, lifestyle modifications, and expert guidance, you can live a healthy, heart-protected life.

Book your consultation with Dr. Rajesh Kumar Meena at Moolchand, your trusted Delhi hospital, and take control of your heart health today.

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Hearing Loss: Early Signs and When to Seek Help

Oct 22, 2025

By Dr. Poonam Singla, Senior Consultant – ENT, Moolchand Hospital
Published on October 2025 | New Delhi

Introduction

Hearing loss often develops gradually, making it easy to overlook until communication and daily interactions begin to suffer. Recognizing early symptoms and seeking timely treatment can help prevent permanent hearing damage.

At Moolchand, one of the top hospitals in Delhi, superb physicians like Dr. Poonam Singla combine cutting-edge technology with compassionate care — guided by integrity and affordable excellence.

Early Signs of Hearing Loss

• Difficulty following conversations, especially in noisy settings
• Frequently asking others to repeat themselves
• Turning the head or body to hear better
• Ringing or buzzing in the ears (tinnitus)
• Withdrawing from social interactions due to hearing challenges

These subtle signs often worsen over time, which is why early diagnosis is crucial.

Common Causes

• Age-related hearing loss (Presbycusis)
• Prolonged noise exposure from loud music or machinery
• Chronic ear infections or fluid accumulation
• Certain medications (ototoxic drugs) affecting hearing
• Genetic or congenital conditions

Understanding the underlying cause allows for better-targeted treatment and prevention.

When to Seek an ENT Specialist

You should consult an ENT specialist if you experience:

• Persistent difficulty hearing or understanding speech
• Sudden loss of hearing in one or both ears
• Recurrent ear infections or ear discharge
• Tinnitus interfering with sleep or focus
• Dizziness or balance problems associated with hearing loss

Prompt evaluation helps preserve hearing and prevent irreversible damage.

Diagnostic Approach at Moolchand

At Moolchand, every patient receives a comprehensive and personalized hearing assessment, including:

• Audiometry to measure hearing levels and sound perception
• Tympanometry to evaluate middle ear function
• Advanced imaging when structural abnormalities are suspected
• Customized care plans tailored to individual needs

Treatment Options

Depending on the cause and severity, treatment may include:

• Hearing aids or cochlear implants for sensory hearing loss
• Medical management for infections or inflammation
• Surgical procedures for chronic or structural ear issues

Each patient’s plan focuses on restoring function and improving quality of life.

Why Choose Moolchand?

• Superb physicians: Dr. Poonam Singla provides expert diagnosis and long-term hearing care.
• Cutting-edge technology: State-of-the-art audiology and diagnostic equipment.
• Compassionate care: Supportive treatment and follow-up at every stage.
• Integrity and affordability: Honest medical advice and transparent pricing.

Final Thoughts

Hearing loss doesn’t have to define your life. Recognizing symptoms early and consulting an ENT specialist can make all the difference.

Book your consultation with Dr. Poonam Singla at Moolchand to protect your hearing health with trusted, expert care.

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Understanding Chronic Pain: Causes, Symptoms, and Treatment Options

Oct 22, 2025

By Dr. Neha Chaudhary, Consultant – Pain Clinic, Moolchand Hospital
Published on October 2025 | New Delhi

Introduction

Living with pain that doesn’t go away can take a toll on both body and mind. While occasional pain after an injury or illness is normal, chronic pain lasts for weeks, months, or even years. It affects millions worldwide, limiting daily activities and reducing quality of life. Understanding the causes, symptoms, and treatment options is the first step toward effective management.

What Is Chronic Pain?

Chronic pain is pain that persists for more than 12 weeks, even after the original injury or illness has healed. Unlike acute pain, which warns of harm, chronic pain often lingers and becomes a condition in itself—sometimes without a clear cause.

Common Causes of Chronic Pain

Several medical and lifestyle factors can contribute to long-term pain, including:

• Musculoskeletal problems such as arthritis, back pain, and neck pain
• Nerve damage (neuropathic pain) from diabetes, injury, or spinal disorders
• Post-surgical or post-trauma pain
• Chronic illnesses such as fibromyalgia or cancer
• Lifestyle factors including poor posture, prolonged sitting, or repetitive strain

In some patients, the cause remains unidentified, which makes tailored pain management even more important.

Symptoms to Watch For

Chronic pain is not just physical—it can also impact emotional and mental well-being. Common symptoms include:

• Persistent pain in the back, neck, joints, or muscles
• Burning, tingling, or shooting pain sensations
• Stiffness and reduced mobility
• Fatigue and disturbed sleep
• Anxiety, stress, or depression

Treatment Options for Chronic Pain

Effective pain control requires a multidisciplinary approach, often customized for each individual.

1. Medications

• Over-the-counter pain relievers such as NSAIDs or paracetamol
• Prescription medicines for nerve pain or severe discomfort
• Muscle relaxants and anti-inflammatory agents

2. Interventional Pain Procedures

• Nerve blocks to interrupt pain pathways
• Epidural steroid injections for spine-related pain
• Radiofrequency ablation for chronic back or joint pain

3. Physical Therapy & Rehabilitation

• Stretching and strengthening exercises
• Posture correction and mobility improvement
• Restorative therapy to regain function without aggravating pain

4. Lifestyle Modifications

• Balanced diet and healthy weight maintenance
• Regular low-impact activities such as walking, swimming, or yoga
• Stress management through meditation or relaxation techniques

5. Psychological Support

• Cognitive Behavioral Therapy (CBT)
• Counselling to manage anxiety, depression, and emotional distress associated with chronic pain

When to See a Pain Specialist

Consult a pain management doctor if your pain:

• Persists for more than three months
• Disrupts daily activities or sleep
• Does not improve with regular medicines or home remedies

Pain specialists offer advanced diagnostic tools and targeted treatments that go beyond routine care.

The Bottom Line

Chronic pain should never be ignored or accepted as “normal.” With timely medical support, lifestyle adjustments, and comprehensive treatment, patients can regain comfort, function, and peace of mind.

At Moolchand, our Pain Clinic led by Dr. Neha Chaudhary provides personalized, evidence-based care designed to restore mobility and improve quality of life—because at Moolchand, we do what’s right for you.

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Breast Cancer Surgery: Lumpectomy vs Mastectomy Explained

Oct 22, 2025

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital
Published on October 2025 | New Delhi

Introduction

For women diagnosed with breast cancer, surgery is often the first and most important step in treatment. The two most common surgical approaches are lumpectomy, which removes only the tumor, and mastectomy, which removes the entire breast.

At Moolchand, one of the top hospitals in Delhi, superb physicians deliver outcomes that matter—offering patients clear guidance, compassionate care, and access to cutting-edge technology.

What is a Lumpectomy?

A lumpectomy, also called breast-conserving surgery, removes the tumor and a small margin of healthy tissue surrounding it. This procedure is typically followed by radiation therapy to eliminate any remaining cancer cells.

Benefits:

• Preserves most of the breast’s natural appearance
• Shorter recovery time
• Excellent option for early-stage cancers
• When combined with oncoplastic techniques, provides superior cosmetic and quality-of-life results

Lumpectomy is best suited for patients whose tumors are localized and small relative to the size of the breast.

What is a Mastectomy?

A mastectomy involves the complete removal of the breast and may be recommended for larger tumors, multiple tumors, or for women at higher genetic risk of developing breast cancer. Breast reconstruction can be performed at the same time or later to restore appearance.

Benefits:

• Reduces recurrence risk in certain patients
• Preferred when cancer is widespread or aggressive
• Can be preventive for women with a strong family history or known genetic mutations

Mastectomy remains an important option for patients seeking long-term reassurance and comprehensive disease control.

Deciding Between the Two

Choosing between lumpectomy and mastectomy depends on several individual factors:

• Stage and type of cancer
• Tumor size and location
• Family history and genetic profile
• Personal preference and lifestyle
• Ethical medical advice—at Moolchand, integrity drives every decision

Each woman’s case is unique. The decision is made collaboratively between the patient and the surgical oncology team, ensuring both safety and peace of mind.

Conclusion

Both lumpectomy and mastectomy can be life-saving procedures when performed with precision and care.

At Moolchand, among the best hospitals in India, patients trust the expertise of superb physicians and benefit from advanced surgical techniques that ensure optimal recovery and quality of life. Every patient receives compassionate care, transparent advice, and world-class treatment—because at Moolchand, we do what’s right for you.

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital

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Surgical Options in Cancer Treatment: What Patients Should Know

Oct 21, 2025

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital
Published on October 2025 | New Delhi

Introduction

Surgery remains one of the most powerful and effective tools in the treatment of cancer. However, not all surgeries are the same—different cancers, stages, and patient conditions require different surgical approaches.

At Moolchand, a leading hospital in Delhi, superb physicians provide safe, precise, and effective treatment using cutting-edge technology, all while ensuring compassionate care and ethical medical guidance.

Types of Cancer Surgery

1. Curative Surgery:
   Removes the tumor and surrounding tissue completely to eliminate all visible traces of cancer.
2. Preventive Surgery:
   Removes tissues that are at high risk of becoming cancerous, helping to prevent cancer before it starts.
3. Diagnostic Surgery:
   Involves taking a biopsy or tissue sample to confirm the diagnosis and determine the type of cancer.
4. Reconstructive Surgery:
   Restores the body’s appearance or function after tumor removal—such as breast reconstruction after mastectomy or facial reconstruction after oral cancer surgery.
5. Palliative Surgery:
   Aimed at relieving symptoms or improving quality of life in advanced stages of cancer, rather than curing it.

Each surgical type serves a unique purpose, and in many cases, a combination of procedures may be used depending on the stage and spread of the disease.

Advanced Surgical Options

Modern advancements in surgical oncology have revolutionized how cancer is treated.

• Minimally Invasive Surgery (MIS):
  Uses smaller incisions, resulting in less pain, faster recovery, and reduced hospital stay.
• Robotic Surgery:
  Provides enhanced precision, flexibility, and control—especially valuable in delicate or complex procedures.
• Organ-Sparing Surgery:
  Focuses on removing only the diseased part while preserving the normal function of surrounding organs.

These advanced options ensure improved outcomes, reduced complications, and faster return to normal life.

Patient Considerations

Cancer surgery is highly individualized. The right approach depends on several factors, including:

• Type and Stage of Cancer: Determines the extent and purpose of surgery.
• Overall Health: A patient’s fitness level, heart condition, and recovery potential are evaluated before surgery.
• Ethical Medical Advice: At Moolchand, integrity guides every treatment plan, ensuring patients receive the most appropriate, evidence-based care.

Every surgical decision at Moolchand is made collaboratively—with the patient’s understanding, comfort, and consent at the core.

Conclusion

Cancer surgery requires not only advanced medical expertise but also empathy, precision, and honesty.

At Moolchand, recognized among the top hospitals in Delhi, patients receive treatment guided by skilled surgeons, supported by advanced facilities, and delivered with compassion and integrity.

Combining modern technology with human touch, Moolchand continues to redefine cancer care—offering hope, healing, and affordable excellence to every patient who walks through its doors.

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital

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Sciatica: Symptoms, Causes, and Pain Relief Options

Oct 18, 2025

By Dr. Neha Chaudhary, Consultant – Pain Clinic, Moolchand
Published on October 2025 | New Delhi

Introduction

If you’ve ever experienced sharp, shooting pain running from your lower back down to your leg, you may have had sciatica. This condition affects millions of people worldwide and can severely limit mobility and comfort. The good news is that with the right diagnosis and treatment, sciatica can be effectively managed and even prevented from recurring.

At Moolchand, our expert physicians specialize in identifying the underlying causes of pain and creating customized treatment plans that combine precision, compassion, and advanced medical technology.

What Is Sciatica?

Sciatica is not a disease but a symptom resulting from irritation or compression of the sciatic nerve—the longest nerve in the body, running from the lower spine through the hips and down to the feet. When this nerve is inflamed or compressed, it causes pain that radiates along its path, typically affecting one side of the body.

Symptoms of Sciatica

Sciatica pain can range from mild discomfort to severe, debilitating pain. Common symptoms include:

·       Sharp, shooting pain from the lower back to the leg

·       Tingling, numbness, or “pins and needles” in the leg or foot

·       Muscle weakness in the affected leg

·       Pain that worsens with prolonged sitting, standing, or coughing

The intensity and pattern of pain can vary depending on the level of nerve involvement, but it typically affects one side of the body.

Common Causes of Sciatica

Several conditions can trigger sciatic nerve irritation, including:

·       Herniated disc: A slipped or bulging disc presses against the nerve.

·       Spinal stenosis: Narrowing of the spinal canal compresses the nerve.

·       Spondylolisthesis: When one vertebra slips forward over another.

·       Trauma or injury: Accidents affecting the lower back or pelvis.

·       Poor posture or prolonged sitting: Increases spinal strain and nerve compression.

Diagnosis

A pain management specialist will assess the condition through:

·       Detailed medical history and symptom review

·       Physical examination focusing on reflexes, muscle strength, and flexibility

·       Imaging tests such as MRI or CT scans to confirm the underlying cause

Accurate diagnosis ensures that treatment is targeted, reducing recurrence and improving long-term outcomes.

Treatment Options for Sciatica

1. Medications

·       Pain relievers and anti-inflammatory drugs

·       Muscle relaxants for spasm control

·       Nerve pain medications for persistent symptoms

2. Physiotherapy

·       Stretching and strengthening exercises

·       Core stability training to support the spine

·       Posture correction to prevent nerve compression

3. Interventional Pain Procedures

·       Epidural steroid injections to reduce inflammation

·       Nerve blocks to interrupt pain signals

·       Radiofrequency ablation for long-term relief

4. Lifestyle Modifications

·       Regular physical activity

·       Weight management to reduce spinal strain

·       Ergonomic furniture and safe lifting techniques

When to See a Pain Specialist

Seek medical help if:

·       Pain persists for more than a few weeks

·       Pain disrupts sleep or daily routine

·       You experience numbness, weakness, or loss of bladder or bowel control

Delaying treatment can worsen symptoms and lead to long-term complications.

The Bottom Line

Sciatica can be painful and disabling, but with timely diagnosis and proper treatment, full recovery is achievable. Early intervention not only provides relief but also prevents chronic pain and nerve damage.

At Moolchand, Dr. Neha Chaudhary and her team provide advanced diagnostic and interventional pain management solutions, helping patients overcome sciatica and regain their mobility, comfort, and confidence.

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