Understanding Contraception Options: Choosing What's Right for You

Oct 16, 2025

News Feature: Understanding Contraception Options — Choosing What’s Right for You

New Delhi, October 16, 2025 – With growing awareness about reproductive health and family planning, women today have a wide range of contraception options
to choose from. Yet, many still struggle to identify which method best fits their health, lifestyle, and long-term goals.

“Choosing the right contraception is a deeply personal decision,” said Dr. Manju Hotchandani
, Senior Consultant – Obstetrics and Gynaecology at Moolchand Hospital
. “It’s important that women understand the effectiveness, side effects, and convenience of each method before making a choice.”

At Moolchand—one of Delhi’s best hospitals for women’s health
—specialists guide patients through evidence-based options using cutting-edge technology, compassionate care, and affordable, integrity-driven advice.

Common Contraception Methods

1. Barrier Methods

Condoms – Protect against pregnancy and sexually transmitted diseases..

Diaphragms or Cervical Caps – Used with spermicide for added protection.

2. Hormonal Methods

Oral Contraceptive Pills – Taken daily to prevent ovulation.

Injectables – Provide protection for one to three months.

Patches and Vaginal Rings – Offer convenient, steady hormone release.

3. Intrauterine Devices (IUDs)

Copper IUDs – Non-hormonal, long-term protection.

Hormonal IUDs – Help reduce menstrual bleeding and prevent pregnancy.

4. Permanent Methods

Tubal Ligation – A surgical option for women seeking permanent contraception.

Vasectomy – A permanent surgical option for male partners.

5. Natural Methods

Fertility Awareness (Calendar Methods) – Effective with careful cycle tracking and consistency.

Choosing the Right Method

Doctors recommend that contraceptive decisions be guided by individual factors such as age, medical history, and future family plans.

“Some women may prefer long-acting reversible methods, while others want short-term control,” Dr. Hotchandani explained. “The right choice is one that’s both safe and empowering.”

Key steps include:

Discussing options during your gynaecology consultation.

Reviewing side effects and lifestyle compatibility.

Using professional follow-up for safety and efficacy.

Why Choose Moolchand?

At Moolchand Hospital
, patients receive:

Superb physicians – Expert guidance from Dr. Manju Hotchandani
and her team.

Cutting-edge technology – For precise reproductive health evaluation.

Compassionate care – Ongoing education and support for women at every stage.

Integrity and affordability – Ethical medical advice and transparent pricing.

The Takeaway

Selecting the right contraception isn’t just about prevention—it’s about empowerment, control, and confidence in one’s reproductive health.

“At Moolchand, we believe every woman deserves personalized, judgment-free guidance to make the choice that’s right for her,” Dr. Hotchandani said.

Book a consultation today
with Dr. Manju Hotchandani at Moolchand Hospital to explore safe, effective contraception options guided by expert hands.

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Lumpectomy vs. Mastectomy — Understanding Surgical Choices in Breast Cancer

Oct 14, 2025

“At Moolchand, our goal is not only to remove cancer but to help every woman heal completely — physically, emotionally, and mentally,” said Dr. Bimlesh Thakur, Consultant – Surgical Oncology at Moolchand Hospital. “Advancements in oncosurgery and breast reconstruction now allow patients to recover safely while preserving their dignity and confidence.”

Understanding Breast Cancer in India

Experts note a rising trend of breast cancer among Indian women due to factors such as hormonal changes, late pregnancies, lack of breastfeeding, obesity, sedentary lifestyles, and genetic predispositions. Early detection through regular self-exams, mammography, and timely consultation with an oncology doctor remains key to better survival outcomes.

Lumpectomy: Breast-Conserving Surgery

A lumpectomy removes only the cancerous tumor and a small margin of surrounding tissue, preserving most of the breast’s natural structure.

Benefits include:

• Retention of breast shape and appearance.

• Shorter recovery and less postoperative pain.

• Excellent outcomes for early-stage breast cancer.

• Enhanced cosmetic results when combined with oncoplastic techniques.

Typically, lumpectomy is followed by radiation therapy to ensure any remaining microscopic cancer cells are destroyed.

Mastectomy: Complete Breast Removal

A mastectomy removes the entire breast and is recommended for patients with larger or multiple tumors, a strong family history of breast cancer, or genetic mutations such as BRCA1/2.

Benefits include:

• Lower recurrence risk in certain high-risk cases.

• Effective for widespread or aggressive cancers.

• Option for reconstructive surgery to restore appearance.

At Moolchand, the surgical oncology team collaborates closely with reconstructive surgeons to ensure both medical and emotional recovery.

Making the Right Decision

Choosing between lumpectomy and mastectomy involves clinical and personal considerations such as:

• Cancer stage, size, and location.

• Genetic risk and prior treatments.

• Patient’s overall health, age, and preference.

“Our approach is built on transparency and shared decision-making,” Dr. Thakur explained. “We help every patient make an informed choice that balances medical safety with emotional comfort.”

What Is Surgical Oncology?

Surgical oncology — or सर्जिकल ऑन्कोलॉजी — refers to cancer treatment through surgery. At Moolchand, the department includes experts across neuro-oncology, uro-oncology, and gynae oncology, supported by advanced imaging and precision tools. This multidisciplinary model ensures continuity of care from diagnosis to recovery.

Why Choose Moolchand for Cancer Care

Moolchand Hospital, recognized among the best oncology hospitals in Delhi, offers a complete cancer care ecosystem built on five core values:

• Superb Physicians: Highly skilled onco-surgeons and oncologists with decades of experience.

• Cutting-edge Technology: AI-assisted diagnostics and advanced surgical systems.

• Compassionate Care: Emotional and rehabilitative support for patients and families.

• Integrity: Honest, evidence-based treatment plans.

• Affordable Excellence: World-class cancer care accessible to all.

Beyond Surgery: Complete Cancer Support

At Moolchand, care continues long after surgery. Post-operative rehabilitation, physiotherapy, nutritional guidance, and follow-up monitoring help patients regain strength and confidence. Awareness programs encourage women to adopt regular screenings and early detection practices.

The Takeaway

Both lumpectomy and mastectomy can be life-saving — what matters most is timely diagnosis and individualized care.

“At Moolchand, our commitment goes beyond technology,” said Dr. Thakur. “We combine skill, sincerity, and compassion to help every woman fight breast cancer with strength and hope.”

Because at Moolchand, we do what’s right for you.

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Stroke Care at Moolchand: Hope, Healing, and Expertise

Oct 10, 2025

A stroke is a medical emergency—but with rapid response, expert teamwork, and advanced technology, recovery is possible.

Understanding Brain Stroke: What Causes It

A brain stroke occurs when blood flow to a part of the brain stops—either due to a clot (ischemic stroke) or a ruptured vessel (hemorrhagic stroke). Without oxygen, brain cells start dying within minutes.

Many people ask:

• “What causes brain stroke?”

• “What is the reason of brain stroke?”

The most common brain stroke reasons include:

• Uncontrolled high blood pressure

• Diabetes

• Smoking and excessive alcohol use

• High cholesterol

• Heart disease

• Sedentary lifestyle

Recognizing stroke early can save lives. Remember BEFAST:
B – Balance: Sudden loss of coordination
E – Eyes: Blurred or double vision
F – Face: Facial droop on one side
A – Arms: Weakness or numbness
S – Speech: Slurred or incoherent speech
T – Time: Call emergency help immediately

Every minute lost equals brain tissue lost. Act fast—save the brain.

Why Choose Moolchand for Stroke Care

Superb Physicians and Specialists

At Moolchand, exceptional outcomes come from exceptional people. Our neuro physicians, neurologists, neurosurgeons, and critical care experts work seamlessly 24×7 through a coordinated neurology department.

Whether you search “neuro doctor near me”, “best neurologist in Delhi”, or “best neurosurgeon in Delhi”, Moolchand brings every expert under one roof. This multidisciplinary collaboration ensures personalized, evidence-based stroke care.

Cutting-edge Technology That Saves Time

In stroke care, time is brain—and technology makes that difference.

Our best neuro hospital in India–level facilities include:

• AI-powered 384-Slice CT Scanner for instant, high-definition brain imaging

• Neuro-interventional suite for minimally invasive clot removal (mechanical thrombectomy)

• Advanced ICU monitoring for real-time neurological observation

• Tele-stroke consultations, connecting patients to expert neurologist doctors even from remote areas

These innovations ensure faster decisions and better outcomes for stroke patients.

Compassionate Care for Patients and Families

A brain stroke affects more than the brain—it impacts families emotionally and mentally. At Moolchand, our mission is to combine science with empathy.

From emergency admission to rehabilitation, our neuro specialists explain every step in simple language. Recovery programs include physiotherapy, speech therapy, and occupational therapy, focusing on restoring independence and dignity.

Integrity in Care

At Moolchand, integrity defines medicine. Every diagnosis and treatment plan is based on what is right for the patient—never on commercial gain. Whether you meet a neuro physician near me or a senior neurosurgeon, you receive transparent advice and fair billing.

Affordable Excellence

Stroke treatment can be expensive, but at Moolchand we make it accessible.
We offer transparent packages for emergency care, imaging, and long-term rehabilitation—ensuring affordable prices without compromising quality.

This commitment to affordable excellence makes Moolchand a preferred neuro hospital in Delhi and among the best in India.

Comprehensive Stroke Care Program

Emergency Response

• 24×7 stroke-ready ER with rapid triage and neuroimaging

• “Code Stroke” protocol activated within minutes

Acute Treatment

• IV thrombolysis (clot-busting) within the golden window

• Mechanical thrombectomy for large-vessel occlusion

• Neurosurgical intervention when bleeding occurs

Critical Care

• Dedicated stroke ICU with trained neurology and critical-care teams

Rehabilitation & Recovery

• Customized physiotherapy, speech, and occupational therapy plans

Prevention & Follow-up

• Lifestyle counseling, risk control, and regular checkups led by neuro doctors

This structured, holistic model positions Moolchand among the top neuro hospitals in Delhi and a benchmark for comprehensive stroke care in India.

Stories of Recovery and Resilience

Every recovered patient is a story of hope.

• One middle-aged man arrived with complete left-side paralysis. Our AI CT scan confirmed a clot; thrombolysis was initiated within 25 minutes—he walked out of the hospital in just five days.

• Another elderly patient regained speech after early rehabilitation.

These success stories show that expertise and compassion together create miracles.

Preventing Brain Stroke

Prevention remains the best cure. To reduce stroke risk:

• Control blood pressure and diabetes

• Maintain healthy cholesterol levels

• Quit smoking and limit alcohol

• Stay active with at least 30 minutes of walking daily

• Eat balanced meals and stay hydrated

• Schedule regular neurologist consultations

At Moolchand, our preventive health packages detect risk factors early—because a prevented stroke is a life saved.

Conclusion

A brain stroke can change life in seconds—but with timely care, it can be reversed. At Moolchand, our blend of Superb Physicians, Cutting-edge Technology, Compassionate Care, Integrity, and Affordable Prices ensures every patient receives the best chance of recovery.

Whether you’re searching for a neuro doctor near me, the best neurologist in Delhi, or a trusted neurosurgeon near me, Moolchand stands ready—day and night—to protect what matters most: your brain, your life, and your hope.

At Moolchand, we do what’s right for you.

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High Blood Pressure – How It Affects the Heart and What’s New in 2025 Guidelines

Oct 10, 2025

At Moolchand, our focus is not just on treating hypertension, but on preventing its long-term effects through early detection, patient education, and precision medicine,” said Dr. (Prof.) Tarun Kumar, Senior Director – Medanta Moolchand Heart Centre, Cardiology. “With updated 2025 hypertension guidelines, we now aim for earlier, more individualized intervention.”

How High Blood Pressure Affects the Heart

• Damages Arteries: Causes narrowing and stiffness, raising the risk of atherosclerosis.

• Increases Risk of Heart Attack: Promotes plaque buildup in coronary arteries.

• Leads to Heart Failure: Continuous strain weakens the heart muscle.

• Raises Stroke Risk: Disrupts blood flow to the brain, leading to ischemic or hemorrhagic stroke.

What’s New in the 2025 Hypertension Guidelines

Recent international recommendations mark a shift from older approaches:

• Lower treatment thresholds: Medications now recommended for patients with BP ≥130/80 mmHg if their 10-year cardiovascular risk is ≥7.5%, or in those with diabetes or kidney disease.

• Screening for primary aldosteronism: Advised even in resistant hypertension without low potassium levels.

• Lifestyle updates: Potassium-based salt substitutes encouraged (except in kidney disease).

• CKD and Diabetes: RAAS inhibitors (ACEi/ARB) strongly recommended in patients with albuminuria.

• Pregnancy: BP control to <140/90 mmHg advised, with low-dose aspirin for preeclampsia prevention.

• Cognitive health: Target SBP <130 mmHg shown to reduce risk of dementia and mild cognitive impairment.

• Resistant hypertension: Multidisciplinary management and selective use of renal denervation (RDN).

“These updates reflect a paradigm shift—from reactive to proactive blood pressure management,” explained Dr. Kumar.

Controlling High Blood Pressure

1. Lifestyle Modifications:

   • Eat a heart-healthy diet rich in fruits, vegetables, and whole grains.

   • Incorporate potassium-based salt substitutes safely.

   • Exercise at least 150 minutes weekly.

   • Maintain a healthy weight, stop smoking, and limit alcohol intake.

2. Medication Management:

   • Use of ACE inhibitors, ARBs, calcium channel blockers, or diuretics based on individual needs.

   • Tailored therapy for patients with diabetes, chronic kidney disease, or pregnancy.

3. Regular Monitoring:

   • Home BP tracking for early detection.

   • Periodic follow-ups for dose adjustments and risk assessment.

Why Choose Moolchand?

• Superb physicians: Led by Dr. (Prof.) Tarun Kumar and an expert cardiology team.

• Cutting-edge diagnostics: Advanced imaging, cardiac testing, and monitoring.

• Compassionate care: Personalized treatment focused on long-term wellness.

• Integrity: Transparent, evidence-based recommendations.

• Affordable excellence: World-class cardiology care within reach.

The Takeaway

The new hypertension recommendations reinforce the importance of personalized care, early screening, and targeted lifestyle interventions.

“At Moolchand, we combine compassionate care with technology and integrity to protect the heart and enhance quality of life,” Dr. Kumar said. “Controlling blood pressure early doesn’t just save the heart—it safeguards the brain and kidneys too.”

Would you like me to now condense this into a 150–200 word press release version (for news agencies or hospital media kits)?

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Top Foods for a Healthy Gut: Gastroenterologist-Recommended Diet Tips

Oct 10, 2025

At Moolchand Hospital, one of the top hospitals in Delhi, our superb physicians believe that food is medicine—and making the right dietary choices can strengthen your gut naturally.

Here are expert tips from Dr. Urvashi Gupta, Senior Consultant – Gastroenterology, for maintaining a healthier digestive system.

1. Probiotic-Rich Foods

Probiotics are beneficial bacteria that help maintain a balanced gut microbiome.
Include:

• Yogurt with live cultures

• Kefir

• Fermented foods like kimchi, sauerkraut, and idli

Why it helps: These foods replenish healthy bacteria, improve digestion, and reduce acidity.

2. Prebiotic Foods

Prebiotics are fibers that feed your good gut bacteria.
Include:

• Garlic

• Onions

• Bananas

• Asparagus

Tip: Regularly adding prebiotics to your meals supports long-term gut balance.

3. High-Fibre Foods

Fiber keeps digestion smooth and prevents constipation.
Include:

• Whole grains (oats, brown rice, quinoa)

• Beans and lentils

• Fresh fruits and vegetables

Did you know? A high-fiber diet also helps lower cholesterol and supports colon health.

4. Hydrating Foods and Fluids

Proper hydration prevents acidity and promotes nutrient absorption.
Include:

• Cucumbers

• Watermelon

• Coconut water

Reminder: Water-rich foods keep the digestive system functioning efficiently.

5. Lean Proteins

Heavy meats can worsen reflux or indigestion. Choose lighter options like:

• Fish

• Chicken

• Plant proteins (tofu, lentils)

Why it matters: Lean proteins provide energy without straining your digestive system.

Foods to Limit

Even healthy individuals should reduce:

• Processed and fried foods

• Excess sugar and carbonated drinks

• Too much caffeine or alcohol

These irritants can harm gut bacteria and trigger acid reflux or heartburn.

When to See a Gastroenterologist

If you frequently experience bloating, gas, acidity, or indigestion despite a healthy diet, consult a gastroenterologist.

At Moolchand Hospital, our Gastroenterology team led by Dr. Urvashi Gupta uses advanced endoscopy, imaging, and diagnostic tools for early detection and precise treatment. Patients trust Moolchand for its compassionate care, integrity, and affordability, making it one of the most trusted hospitals in Delhi.

Why Choose Moolchand for Gut Health

Superb physicians with deep expertise in gastroenterology
Cutting-edge technology for accurate digestive diagnostics
Compassionate care focused on patient comfort and trust
Integrity and affordability in every treatment plan

As one of the best hospitals in India, Moolchand combines medical expertise with lifestyle guidance for lifelong gut health.

Conclusion

A healthy gut is the foundation of good health. With the right foods, you can prevent common digestive issues and boost your overall energy.

But if symptoms persist, don’t ignore them. Timely care from a trusted gastroenterologist can make all the difference.

Book your consultation today with Dr. Urvashi Gupta at Moolchand Hospital—where we do what’s right for you and help you achieve long-term gut wellness.

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Understanding Heart Disease: Causes, Symptoms, and Prevention

Oct 6, 2025

Understanding Heart Disease: Causes, Symptoms, and Prevention

By Dr. (Prof.) Tarun Kumar, Senior Director – Medanta Moolchand Heart Centre, Cardiology
Published on 6th October 2025

Introduction

Heart disease remains the leading cause of death worldwide, yet with early detection and healthy lifestyle choices, most cases can be prevented.

At Moolchand, among the best hospitals in India, our team of expert cardiologists combines compassionate care with cutting-edge technology to deliver outcomes that matter. If you’re searching for a heart specialist near me or a cardiology hospital near me, the Medanta Moolchand Heart Centre in Delhi is built around timely diagnosis, personalized treatment, and long-term prevention.

Causes of Heart Disease

High Blood Pressure (Hypertension): Persistent high pressure strains the heart and arteries. Patients often ask “blood pressure kyu badhta hai?”—the common causes include excessive salt intake, stress, obesity, inactivity, alcohol use, and genetics.

High Cholesterol: Leads to plaque buildup and arterial narrowing. When people ask “cholesterol kaise kam kare?”, the answer lies in reducing saturated fats, increasing soluble fiber, exercising regularly, and maintaining a healthy weight.

Diabetes: Accelerates atherosclerosis, increasing the risk of heart attack.

Smoking and Excess Alcohol: Damage the blood vessel lining and weaken heart muscle.

Sedentary Lifestyle: Lack of exercise diminishes cardiovascular strength.

Family History: Genetics can significantly increase the risk of developing heart disease.

Common Symptoms

• Chest pain, pressure, or tightness—especially during exertion

• Shortness of breath, even at rest in advanced disease

• Palpitations or irregular heartbeat

• Unusual fatigue or weakness

• Swelling in the legs or ankles

If you notice high BP symptoms such as headaches, dizziness, nosebleeds, or blurred vision—especially when accompanied by chest discomfort—seek evaluation promptly at a cardiology hospital near me.

Prevention Strategies

1. Eat heart-healthy: Focus on fruits, vegetables, whole grains, legumes, nuts, and lean proteins. Limit salt, sugar, trans fats, and processed foods.

2. Exercise regularly: Aim for at least 150 minutes of moderate activity weekly.

3. Quit smoking and limit alcohol.

4. Manage stress and ensure good sleep.

5. Get regular check-ups: Monitor BP, cholesterol, and blood sugar; consult your cardiologist for guidance.

Diagnosis and Treatment Pathways at Moolchand

At a comprehensive heart hospital like Moolchand, diagnosis may include ECG, echocardiography, stress testing, coronary CT, or angiography. Treatments are tailored to each patient and can include:

• Heart block treatment: Medication, electrophysiology assessment, or pacemaker implantation.

• Heart attack management: Rapid angioplasty/stenting and aggressive risk-factor control.

• Heart surgery: Bypass, valve repair, or replacement when required.

Low vs. High Blood Pressure

Patients often ask, “What causes low blood pressure?” or “What causes high BP?”

• Low BP (hypotension) may result from dehydration, medication effects, hormonal imbalance, arrhythmia, infection, or bleeding. Symptoms include dizziness and fainting.

• High BP (hypertension) can be silent—regular screening is essential to prevent damage to the heart, brain, and kidneys.

Quick FAQs Patients Ask

Heart kis side hota hai? Slightly left of center behind the breastbone, apex pointing left.
Blood pressure kyu badhta hai? Due to salt, stress, excess weight, alcohol, inactivity, or kidney/hormonal disorders.
Cholesterol kaise kam kare? Through diet, exercise, weight control, and medications when prescribed.

When to Seek Immediate Care

Call emergency services if you experience:

• Chest pain lasting more than 10 minutes

• Sudden severe breathlessness

• Fainting or collapse

• New weakness or numbness in limbs

• Irregular heartbeat with dizziness

Early action saves heart muscle—and lives.

Why Medanta Moolchand Heart Centre

Our Delhi centre offers:

• Senior cardiologists and cardiothoracic experts

• 24×7 emergency and cath-lab services

• Advanced imaging and minimally invasive procedures

• Integrated rehab, nutrition, and follow-up programs

• A culture rooted in integrity, affordable excellence, and compassionate care

Conclusion

Heart disease is largely preventable with awareness and proactive health management. Whether you require heart block treatment, angioplasty, bypass surgery, or simply want preventive screening, the Medanta Moolchand Heart Centre provides comprehensive, patient-centric cardiology care.

We Do what's right for you

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