News and Events

Sciatica: Symptoms, Causes, and Pain Relief Options

Oct 18, 2025

By Dr. Neha Chaudhary, Consultant – Pain Clinic, Moolchand
Published on October 2025 | New Delhi

Introduction

If you’ve ever experienced sharp, shooting pain running from your lower back down to your leg, you may have had sciatica. This condition affects millions of people worldwide and can severely limit mobility and comfort. The good news is that with the right diagnosis and treatment, sciatica can be effectively managed and even prevented from recurring.

At Moolchand, our expert physicians specialize in identifying the underlying causes of pain and creating customized treatment plans that combine precision, compassion, and advanced medical technology.

What Is Sciatica?

Sciatica is not a disease but a symptom resulting from irritation or compression of the sciatic nerve—the longest nerve in the body, running from the lower spine through the hips and down to the feet. When this nerve is inflamed or compressed, it causes pain that radiates along its path, typically affecting one side of the body.

Symptoms of Sciatica

Sciatica pain can range from mild discomfort to severe, debilitating pain. Common symptoms include:

·       Sharp, shooting pain from the lower back to the leg

·       Tingling, numbness, or “pins and needles” in the leg or foot

·       Muscle weakness in the affected leg

·       Pain that worsens with prolonged sitting, standing, or coughing

The intensity and pattern of pain can vary depending on the level of nerve involvement, but it typically affects one side of the body.

Common Causes of Sciatica

Several conditions can trigger sciatic nerve irritation, including:

·       Herniated disc: A slipped or bulging disc presses against the nerve.

·       Spinal stenosis: Narrowing of the spinal canal compresses the nerve.

·       Spondylolisthesis: When one vertebra slips forward over another.

·       Trauma or injury: Accidents affecting the lower back or pelvis.

·       Poor posture or prolonged sitting: Increases spinal strain and nerve compression.

Diagnosis

A pain management specialist will assess the condition through:

·       Detailed medical history and symptom review

·       Physical examination focusing on reflexes, muscle strength, and flexibility

·       Imaging tests such as MRI or CT scans to confirm the underlying cause

Accurate diagnosis ensures that treatment is targeted, reducing recurrence and improving long-term outcomes.

Treatment Options for Sciatica

1. Medications

·       Pain relievers and anti-inflammatory drugs

·       Muscle relaxants for spasm control

·       Nerve pain medications for persistent symptoms

2. Physiotherapy

·       Stretching and strengthening exercises

·       Core stability training to support the spine

·       Posture correction to prevent nerve compression

3. Interventional Pain Procedures

·       Epidural steroid injections to reduce inflammation

·       Nerve blocks to interrupt pain signals

·       Radiofrequency ablation for long-term relief

4. Lifestyle Modifications

·       Regular physical activity

·       Weight management to reduce spinal strain

·       Ergonomic furniture and safe lifting techniques

When to See a Pain Specialist

Seek medical help if:

·       Pain persists for more than a few weeks

·       Pain disrupts sleep or daily routine

·       You experience numbness, weakness, or loss of bladder or bowel control

Delaying treatment can worsen symptoms and lead to long-term complications.

The Bottom Line

Sciatica can be painful and disabling, but with timely diagnosis and proper treatment, full recovery is achievable. Early intervention not only provides relief but also prevents chronic pain and nerve damage.

At Moolchand, Dr. Neha Chaudhary and her team provide advanced diagnostic and interventional pain management solutions, helping patients overcome sciatica and regain their mobility, comfort, and confidence.

Read Less

Understanding Menopause: Symptoms and Lifestyle Adjustments

Oct 18, 2025

By Dr. Manju Hotchandani, Senior Consultant – Obstetrics and Gynaecology, Moolchand

Published on October 2025 | New Delhi

Introduction

Menopause is a natural transition marking the end of a woman’s reproductive years. Understanding the symptoms and making lifestyle adjustments can significantly improve comfort, health, and quality of life.

At Moolchand, one of the best hospitals in India, superb physicians like Dr. Manju Hotchandani provide cutting-edge technology and compassionate care, maintaining integrity and affordable prices for every woman.

Common Symptoms of Menopause

• Hot flashes and night sweats
• Mood swings, anxiety, or irritability
• Irregular or skipped periods
• Vaginal dryness and decreased libido
• Sleep disturbances and fatigue
• Bone density loss leading to osteoporosis

Menopause affects each woman differently, but recognizing these symptoms early can help manage them effectively and improve long-term well-being.

Lifestyle Adjustments for Menopause

• Balanced Diet: Include calcium, vitamin D, protein, and phytoestrogens to maintain bone and hormonal health.
• Regular Exercise: Engage in strength training, yoga, and aerobic activities to support heart and bone health.
• Stress Management: Practice meditation, deep breathing, and seek counselling when needed.
• Sleep Hygiene: Maintain a consistent sleep schedule and ensure a comfortable environment.
• Avoid Triggers: Limit caffeine, alcohol, and spicy foods to reduce hot flashes.

Small but consistent changes in lifestyle can make a significant difference in managing menopausal symptoms naturally.

Medical Management Options

For some women, lifestyle changes alone may not be enough. Medical management can include:

• Hormone Replacement Therapy (HRT) under proper medical supervision.
• Non-hormonal medications for symptom relief when HRT is not suitable.
• Bone density monitoring and preventive care to reduce the risk of osteoporosis.
• Emotional support and counselling for mental and emotional well-being.

With expert guidance, menopause can be managed safely and effectively, improving both physical and mental health.

Why Choose Moolchand

• Superb physicians: Led by Dr. Manju Hotchandani, providing specialized menopause care.
• Cutting-edge technology: Advanced bone density scans, hormonal evaluations, and diagnostic facilities.
• Compassionate care: Personalized support through every stage of menopause.
• Integrity and affordability: Transparent treatment plans tailored to each woman’s unique needs.

At Moolchand, the focus is on providing holistic and empathetic care that empowers women to embrace this natural phase of life confidently.

Final Thoughts

Menopause is a natural life stage that can be managed effectively with the right combination of lifestyle adjustments, medical support, and emotional care. Consulting a trusted OB-GYN ensures women maintain their health, balance, and vitality through this transition.

Book a consultation with Dr. Manju Hotchandani at Moolchand for expert menopause care and guidance.

Read Less

Early Signs of Cancer: When to Seek Medical Advice

Oct 18, 2025

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital
Published on October 2025 | New Delhi

Introduction

Cancer is most treatable when caught early. Recognizing the warning signs and acting promptly can save lives.
At Moolchand Hospital, a trusted private hospital in Delhi, our superb physicians use cutting-edge diagnostics to detect cancers in their earliest stages, offering patients the best chance of recovery.

Common Early Signs of Cancer

1. Unexplained Weight Loss – A sudden drop without lifestyle changes.
2. Persistent Fatigue – Extreme tiredness despite rest.
3. Lumps or Thickening – Especially in the breast, neck, or abdomen.
4. Changes in Bowel or Bladder Habits – Diarrhea, constipation, or blood in stool.
5. Non-Healing Sores – Mouth ulcers or skin wounds that won’t heal.
6. Unusual Bleeding or Discharge – Blood in urine, stool, or persistent coughing with blood.
7. Chronic Pain – Unexplained back, head, or abdominal pain.

When to See a Doctor

Patients should not delay visiting a surgical oncologist if these symptoms persist.
Consulting best specialists in surgical oncology in Delhi for such symptoms ensures timely action.
Getting evaluated by Dr. Bimlesh Thakur at Moolchand Hospital can help detect and treat cancer at an early, more manageable stage.

Conclusion

Cancer doesn’t always announce itself loudly. Subtle, persistent changes can be early warnings.
At Moolchand Hospital, one of the best hospitals in India, we uphold integrity, compassionate care, and affordable prices—empowering patients to seek help early and get world-class treatment guided by superb physicians.

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital

Read Less

What Does a Cancer Surgeon Do? Role of an Oncosurgeon in Cancer Care

Oct 18, 2025

By Dr. Bimlesh Thakur, Consultant – Surgical Oncology, Moolchand Hospital

Published on October 2025 | New Delhi

Introduction

When people hear the word cancer, surgery may not be the first treatment that comes to mind. Yet, cancer surgeons (oncosurgeons) play a pivotal role in diagnosing, treating, and guiding patients throughout their cancer journey.

For decades, oncosurgeons have stood at the forefront of the fight against cancer. Thanks to their relentless efforts, cancer is no longer viewed as a “death sentence” but rather a chronic condition that can be managed effectively with modern treatment.

“At Moolchand Hospital, our superb physicians deliver outcomes that matter—combining cutting-edge technology, integrity, and compassionate care,” says Dr. Bimlesh Thakur, Consultant – Surgical Oncology.

The Role of an Oncosurgeon

An oncosurgeon is a specialist who performs surgery to diagnose, treat, and sometimes prevent cancer. Their responsibilities include:

• Diagnosis: Performing biopsies and tissue sampling to confirm cancer.
• Treatment Planning: Removing tumors with precision while preserving healthy organs and surrounding tissues.
• Prevention: Performing surgeries for patients at high genetic or familial risk (e.g., BRCA1/BRCA2 mutation carriers).
• Comprehensive Cancer Care: Collaborating with medical oncologists, radiation oncologists, radiologists, and physicians for a multidisciplinary approach.

“Surgical oncology is not just about removing a tumor—it’s about restoring life, function, and hope,” says Dr. Thakur.

Why Surgical Oncology Matters

Surgery remains one of the most effective and often curative cancer treatments.

• Early and quality surgery can completely remove certain cancers.
• Improves quality of life by reducing pain or relieving blockages.
• Guides further treatment by providing insight for tailored chemotherapy or radiation therapy.

In cases such as breast cancer, head and neck cancer, and gynaecologic cancers, early surgery is often the key to a complete cure.

Team-Based Approach at Moolchand

At the Department of Oncology, cancer care is a collective effort led by oncosurgeons and supported by multiple specialists:

• Cardiologists – ensuring heart safety during and after cancer treatment.
• Neurologists – managing neuro-oncology cases such as brain and spinal tumors.
• ENT Specialists – treating head and neck cancers.
• Gynaecologists – for gynaecologic cancers like ovarian or uterine cancer.
• Urologists – for uro-oncology and prostate cancer care.

This multidisciplinary, ethical approach ensures that every patient receives coordinated, evidence-based, and compassionate care.

Moolchand’s Oncology Expertise

The Moolchand Centre for Oncology is equipped with advanced diagnostic and surgical technologies, including:

• AI-assisted imaging for early detection and staging.
• High-definition endoscopy for minimally invasive surgeries.
• Robotic and laparoscopic platforms for precision tumor removal and faster recovery.

At Moolchand, technology works hand-in-hand with empathy—offering world-class treatment while prioritizing patient comfort and dignity.

Conclusion

Oncosurgeons are more than just surgeons—they are guides in a patient’s fight against cancer.

“At Moolchand Hospital, our mission is to blend medical excellence with compassion,” says Dr. Thakur. “By focusing on integrity, affordability, and innovation, we ensure that every patient receives the right treatment at the right time.”

For those seeking the best cancer surgeon in Delhi or expert advice on surgical oncology, Moolchand stands as a trusted name in comprehensive cancer care.

Read Less

Indian Army’s First Sikh Chief General JJ Singh and Wife Anupama Singh March Side by Side into Knee Replacement Surgery

Oct 17, 2025

Indian Army’s First Sikh Chief General JJ Singh and Wife Anupama Singh March Side by Side into Knee Replacement Surgery

Published on October 16, 2025 | New Delhi
By Neha Sharma

It was a regular morning at senior orthopedic surgeon Dr. Rajeev Kumar Sharma’s OPD at Moolchand Hospital in Delhi—until a senior citizen couple walked in seeking relief from persistent knee pain. The diagnosis was clear: both required robotic knee replacement.

What made this consultation truly unique was the couple’s request—they wanted to undergo surgery together, on the same day. Only later did Dr. Sharma realize who they were: General Joginder Jaswant Singh (Retd.), India’s first Sikh Chief of Army Staff, and his wife, renowned artist Anupama Singh.

“I’ve never seen something like this,” said Dr. Sharma. “They came in as humble, unassuming patients. When I suggested knee replacement for both, they simply said they’d like to do it side by side. It was inspiring.”

A Shared Journey of Healing

On the day of their surgery in August, Anupama was wheeled in first, followed by the General. Both underwent robotic-assisted total knee replacement, a minimally invasive procedure that delivers precision, safety, and rapid recovery.

“We thought, why not get it done together?” said General Singh, 80. “We encouraged each other through the exercises and recovery—it made the process easier and even fun.”

Interestingly, the General underwent replacement in his right knee, while Anupama had her left replaced. “So when we walk together, our operated knees move in sync,” he laughed. “It’s poetic in a way.”

Within hours of surgery, both were walking—with assistance—and by evening, they took their first steps together.

“It was remarkable,” Dr. Sharma shared. “They recovered beautifully. Robotic-assisted surgery allowed them to walk the same evening with minimal discomfort.”

Beyond Recovery – Back to Golf, Art, and Life

Just weeks later, the couple resumed their normal lives. Anupama is back to painting and preparing for a golf tournament in Mumbai, while General Singh is completing his next book and planning trips to Chandigarh and Goa.

“Golf has always been our shared passion,” Anupama said. “We even watched recovery videos together, cheering each other on.”

A Symbol of Strength, Equality, and Love

Psychiatrist Dr. Deepak Raheja described the couple’s journey as “a powerful symbol of emotional equality.”

“When couples undergo surgery together, their minds and bodies heal in synchrony,” Dr. Raheja explained. “Shared recovery enhances motivation, reduces anxiety, and deepens emotional connection—especially in elderly couples.”

A Moolchand Milestone in Orthopaedic Care

The dual surgery, led by Dr. Rajeev Kumar Sharma, represents another milestone for Moolchand Hospital’s Department of Orthopaedics and Joint Replacement—a centre known for excellence in arthritis, osteoarthritis of the knee, and advanced robotic-assisted procedures.

At Moolchand, superb physicians, cutting-edge technology, and compassionate care come together to deliver outcomes that restore not just mobility but also independence, dignity, and quality of life.

“General JJ Singh and Mrs. Singh exemplify courage and optimism,” said Dr. Sharma. “Their decision to walk this journey together perfectly symbolizes the spirit of healing that defines Moolchand.”

The Takeaway

From the battlefield to the operating room, General JJ Singh continues to inspire—proving that strength, partnership, and willpower can overcome any challenge.

The couple now looks forward to completing their remaining knee surgeries soon and returning to what they love most—golf, travel, and life without pain.

At Moolchand Hospital, they didn’t just regain mobility. They rediscovered the joy of walking through life—together.

Read Less

Understanding Contraception Options: Choosing What's Right for You

Oct 16, 2025

News Feature: Understanding Contraception Options — Choosing What’s Right for You

New Delhi, October 16, 2025 – With growing awareness about reproductive health and family planning, women today have a wide range of contraception options
to choose from. Yet, many still struggle to identify which method best fits their health, lifestyle, and long-term goals.

“Choosing the right contraception is a deeply personal decision,” said Dr. Manju Hotchandani
, Senior Consultant – Obstetrics and Gynaecology at Moolchand Hospital
. “It’s important that women understand the effectiveness, side effects, and convenience of each method before making a choice.”

At Moolchand—one of Delhi’s best hospitals for women’s health
—specialists guide patients through evidence-based options using cutting-edge technology, compassionate care, and affordable, integrity-driven advice.

Common Contraception Methods

1. Barrier Methods

Condoms – Protect against pregnancy and sexually transmitted diseases..

Diaphragms or Cervical Caps – Used with spermicide for added protection.

2. Hormonal Methods

Oral Contraceptive Pills – Taken daily to prevent ovulation.

Injectables – Provide protection for one to three months.

Patches and Vaginal Rings – Offer convenient, steady hormone release.

3. Intrauterine Devices (IUDs)

Copper IUDs – Non-hormonal, long-term protection.

Hormonal IUDs – Help reduce menstrual bleeding and prevent pregnancy.

4. Permanent Methods

Tubal Ligation – A surgical option for women seeking permanent contraception.

Vasectomy – A permanent surgical option for male partners.

5. Natural Methods

Fertility Awareness (Calendar Methods) – Effective with careful cycle tracking and consistency.

Choosing the Right Method

Doctors recommend that contraceptive decisions be guided by individual factors such as age, medical history, and future family plans.

“Some women may prefer long-acting reversible methods, while others want short-term control,” Dr. Hotchandani explained. “The right choice is one that’s both safe and empowering.”

Key steps include:

Discussing options during your gynaecology consultation.

Reviewing side effects and lifestyle compatibility.

Using professional follow-up for safety and efficacy.

Why Choose Moolchand?

At Moolchand Hospital
, patients receive:

Superb physicians – Expert guidance from Dr. Manju Hotchandani
and her team.

Cutting-edge technology – For precise reproductive health evaluation.

Compassionate care – Ongoing education and support for women at every stage.

Integrity and affordability – Ethical medical advice and transparent pricing.

The Takeaway

Selecting the right contraception isn’t just about prevention—it’s about empowerment, control, and confidence in one’s reproductive health.

“At Moolchand, we believe every woman deserves personalized, judgment-free guidance to make the choice that’s right for her,” Dr. Hotchandani said.

Book a consultation today
with Dr. Manju Hotchandani at Moolchand Hospital to explore safe, effective contraception options guided by expert hands.

Read Less