News and Events

High Blood Pressure – How It Affects the Heart and What’s New in 2025 Guidelines

At Moolchand, our focus is not just on treating hypertension, but on preventing its long-term effects through early detection, patient education, and precision medicine,” said Dr. (Prof.) Tarun Kumar, Senior Director – Medanta Moolchand Heart Centre, Cardiology. “With updated 2025 hypertension guidelines, we now aim for earlier, more individualized intervention.”

How High Blood Pressure Affects the Heart

• Damages Arteries: Causes narrowing and stiffness, raising the risk of atherosclerosis.

• Increases Risk of Heart Attack: Promotes plaque buildup in coronary arteries.

• Leads to Heart Failure: Continuous strain weakens the heart muscle.

• Raises Stroke Risk: Disrupts blood flow to the brain, leading to ischemic or hemorrhagic stroke.

What’s New in the 2025 Hypertension Guidelines

Recent international recommendations mark a shift from older approaches:

• Lower treatment thresholds: Medications now recommended for patients with BP ≥130/80 mmHg if their 10-year cardiovascular risk is ≥7.5%, or in those with diabetes or kidney disease.

• Screening for primary aldosteronism: Advised even in resistant hypertension without low potassium levels.

• Lifestyle updates: Potassium-based salt substitutes encouraged (except in kidney disease).

• CKD and Diabetes: RAAS inhibitors (ACEi/ARB) strongly recommended in patients with albuminuria.

• Pregnancy: BP control to <140/90 mmHg advised, with low-dose aspirin for preeclampsia prevention.

• Cognitive health: Target SBP <130 mmHg shown to reduce risk of dementia and mild cognitive impairment.

• Resistant hypertension: Multidisciplinary management and selective use of renal denervation (RDN).

“These updates reflect a paradigm shift—from reactive to proactive blood pressure management,” explained Dr. Kumar.

Controlling High Blood Pressure

1. Lifestyle Modifications:

   • Eat a heart-healthy diet rich in fruits, vegetables, and whole grains.

   • Incorporate potassium-based salt substitutes safely.

   • Exercise at least 150 minutes weekly.

   • Maintain a healthy weight, stop smoking, and limit alcohol intake.

2. Medication Management:

   • Use of ACE inhibitors, ARBs, calcium channel blockers, or diuretics based on individual needs.

   • Tailored therapy for patients with diabetes, chronic kidney disease, or pregnancy.

3. Regular Monitoring:

   • Home BP tracking for early detection.

   • Periodic follow-ups for dose adjustments and risk assessment.

Why Choose Moolchand?

• Superb physicians: Led by Dr. (Prof.) Tarun Kumar and an expert cardiology team.

• Cutting-edge diagnostics: Advanced imaging, cardiac testing, and monitoring.

• Compassionate care: Personalized treatment focused on long-term wellness.

• Integrity: Transparent, evidence-based recommendations.

• Affordable excellence: World-class cardiology care within reach.

The Takeaway

The new hypertension recommendations reinforce the importance of personalized care, early screening, and targeted lifestyle interventions.

“At Moolchand, we combine compassionate care with technology and integrity to protect the heart and enhance quality of life,” Dr. Kumar said. “Controlling blood pressure early doesn’t just save the heart—it safeguards the brain and kidneys too.”

Would you like me to now condense this into a 150–200 word press release version (for news agencies or hospital media kits)?

Top Foods for a Healthy Gut: Gastroenterologist-Recommended Diet Tips

At Moolchand Hospital, one of the top hospitals in Delhi, our superb physicians believe that food is medicine—and making the right dietary choices can strengthen your gut naturally.

Here are expert tips from Dr. Urvashi Gupta, Senior Consultant – Gastroenterology, for maintaining a healthier digestive system.

1. Probiotic-Rich Foods

Probiotics are beneficial bacteria that help maintain a balanced gut microbiome.
Include:

• Yogurt with live cultures

• Kefir

• Fermented foods like kimchi, sauerkraut, and idli

Why it helps: These foods replenish healthy bacteria, improve digestion, and reduce acidity.

2. Prebiotic Foods

Prebiotics are fibers that feed your good gut bacteria.
Include:

• Garlic

• Onions

• Bananas

• Asparagus

Tip: Regularly adding prebiotics to your meals supports long-term gut balance.

3. High-Fibre Foods

Fiber keeps digestion smooth and prevents constipation.
Include:

• Whole grains (oats, brown rice, quinoa)

• Beans and lentils

• Fresh fruits and vegetables

Did you know? A high-fiber diet also helps lower cholesterol and supports colon health.

4. Hydrating Foods and Fluids

Proper hydration prevents acidity and promotes nutrient absorption.
Include:

• Cucumbers

• Watermelon

• Coconut water

Reminder: Water-rich foods keep the digestive system functioning efficiently.

5. Lean Proteins

Heavy meats can worsen reflux or indigestion. Choose lighter options like:

• Fish

• Chicken

• Plant proteins (tofu, lentils)

Why it matters: Lean proteins provide energy without straining your digestive system.

Foods to Limit

Even healthy individuals should reduce:

• Processed and fried foods

• Excess sugar and carbonated drinks

• Too much caffeine or alcohol

These irritants can harm gut bacteria and trigger acid reflux or heartburn.

When to See a Gastroenterologist

If you frequently experience bloating, gas, acidity, or indigestion despite a healthy diet, consult a gastroenterologist.

At Moolchand Hospital, our Gastroenterology team led by Dr. Urvashi Gupta uses advanced endoscopy, imaging, and diagnostic tools for early detection and precise treatment. Patients trust Moolchand for its compassionate care, integrity, and affordability, making it one of the most trusted hospitals in Delhi.

Why Choose Moolchand for Gut Health

Superb physicians with deep expertise in gastroenterology
Cutting-edge technology for accurate digestive diagnostics
Compassionate care focused on patient comfort and trust
Integrity and affordability in every treatment plan

As one of the best hospitals in India, Moolchand combines medical expertise with lifestyle guidance for lifelong gut health.

Conclusion

A healthy gut is the foundation of good health. With the right foods, you can prevent common digestive issues and boost your overall energy.

But if symptoms persist, don’t ignore them. Timely care from a trusted gastroenterologist can make all the difference.

Book your consultation today with Dr. Urvashi Gupta at Moolchand Hospital—where we do what’s right for you and help you achieve long-term gut wellness.

Understanding Heart Disease: Causes, Symptoms, and Prevention

Understanding Heart Disease: Causes, Symptoms, and Prevention

By Dr. (Prof.) Tarun Kumar, Senior Director – Medanta Moolchand Heart Centre, Cardiology
Published on 6th October 2025

Introduction

Heart disease remains the leading cause of death worldwide, yet with early detection and healthy lifestyle choices, most cases can be prevented.

At Moolchand, among the best hospitals in India, our team of expert cardiologists combines compassionate care with cutting-edge technology to deliver outcomes that matter. If you’re searching for a heart specialist near me or a cardiology hospital near me, the Medanta Moolchand Heart Centre in Delhi is built around timely diagnosis, personalized treatment, and long-term prevention.

Causes of Heart Disease

High Blood Pressure (Hypertension): Persistent high pressure strains the heart and arteries. Patients often ask “blood pressure kyu badhta hai?”—the common causes include excessive salt intake, stress, obesity, inactivity, alcohol use, and genetics.

High Cholesterol: Leads to plaque buildup and arterial narrowing. When people ask “cholesterol kaise kam kare?”, the answer lies in reducing saturated fats, increasing soluble fiber, exercising regularly, and maintaining a healthy weight.

Diabetes: Accelerates atherosclerosis, increasing the risk of heart attack.

Smoking and Excess Alcohol: Damage the blood vessel lining and weaken heart muscle.

Sedentary Lifestyle: Lack of exercise diminishes cardiovascular strength.

Family History: Genetics can significantly increase the risk of developing heart disease.

Common Symptoms

• Chest pain, pressure, or tightness—especially during exertion

• Shortness of breath, even at rest in advanced disease

• Palpitations or irregular heartbeat

• Unusual fatigue or weakness

• Swelling in the legs or ankles

If you notice high BP symptoms such as headaches, dizziness, nosebleeds, or blurred vision—especially when accompanied by chest discomfort—seek evaluation promptly at a cardiology hospital near me.

Prevention Strategies

1. Eat heart-healthy: Focus on fruits, vegetables, whole grains, legumes, nuts, and lean proteins. Limit salt, sugar, trans fats, and processed foods.

2. Exercise regularly: Aim for at least 150 minutes of moderate activity weekly.

3. Quit smoking and limit alcohol.

4. Manage stress and ensure good sleep.

5. Get regular check-ups: Monitor BP, cholesterol, and blood sugar; consult your cardiologist for guidance.

Diagnosis and Treatment Pathways at Moolchand

At a comprehensive heart hospital like Moolchand, diagnosis may include ECG, echocardiography, stress testing, coronary CT, or angiography. Treatments are tailored to each patient and can include:

• Heart block treatment: Medication, electrophysiology assessment, or pacemaker implantation.

• Heart attack management: Rapid angioplasty/stenting and aggressive risk-factor control.

• Heart surgery: Bypass, valve repair, or replacement when required.

Low vs. High Blood Pressure

Patients often ask, “What causes low blood pressure?” or “What causes high BP?”

• Low BP (hypotension) may result from dehydration, medication effects, hormonal imbalance, arrhythmia, infection, or bleeding. Symptoms include dizziness and fainting.

• High BP (hypertension) can be silent—regular screening is essential to prevent damage to the heart, brain, and kidneys.

Quick FAQs Patients Ask

Heart kis side hota hai? Slightly left of center behind the breastbone, apex pointing left.
Blood pressure kyu badhta hai? Due to salt, stress, excess weight, alcohol, inactivity, or kidney/hormonal disorders.
Cholesterol kaise kam kare? Through diet, exercise, weight control, and medications when prescribed.

When to Seek Immediate Care

Call emergency services if you experience:

• Chest pain lasting more than 10 minutes

• Sudden severe breathlessness

• Fainting or collapse

• New weakness or numbness in limbs

• Irregular heartbeat with dizziness

Early action saves heart muscle—and lives.

Why Medanta Moolchand Heart Centre

Our Delhi centre offers:

• Senior cardiologists and cardiothoracic experts

• 24×7 emergency and cath-lab services

• Advanced imaging and minimally invasive procedures

• Integrated rehab, nutrition, and follow-up programs

• A culture rooted in integrity, affordable excellence, and compassionate care

Conclusion

Heart disease is largely preventable with awareness and proactive health management. Whether you require heart block treatment, angioplasty, bypass surgery, or simply want preventive screening, the Medanta Moolchand Heart Centre provides comprehensive, patient-centric cardiology care.

We Do what's right for you

Moolchand Heart Day Celebration 2025: A Commitment to Heart Health and Holistic Care

Moolchand Heart Day Celebration 2025: A Commitment to Heart Health and Holistic Care

A Celebration of Heart Health and Community Care

Heart health is the foundation of overall well-being — and at Moolchand Hospital, every effort is dedicated to helping people lead healthier, longer lives.

On World Heart Day 2025, Moolchand Hospital organized a grand celebration to raise awareness about cardiovascular health, lifestyle changes, and preventive care. The event brought together cardiologists, neurologists, gastroenterologists, nephrologists, and general physicians, reinforcing Moolchand’s position as one of the best hospitals in Delhi for comprehensive healthcare.

Why Heart Health Matters

Cardiovascular diseases remain the leading cause of death worldwide. Many patients first search for a heart specialist near me when they experience symptoms like chest pain, high BP, or irregular heartbeat.

At Moolchand, our superb physicians emphasize early detection, lifestyle management, and regular full-body checkups to prevent complications. During the celebration, experts highlighted the importance of:

• Balanced diet and lifestyle changes to manage cholesterol and obesity

• Exercise to prevent conditions like brain stroke and paralysis

• Managing diabetes, hypertension, and obesity, which directly affect heart health

Key Highlights of Heart Day 2025

1. Free Health Screenings

Visitors availed complimentary BP, SGPT, SGOT, hemoglobin, and ECG tests, along with women’s health sessions covering pap smear, PCOD vs PCOS awareness, and mastectomy education led by Moolchand’s gynecology team.

2. Doctor Talks and Panel Discussions

Cardiologists discussed early detection and prevention, neurologists explained the link between hypertension, brain stroke, and paralysis, while gastro and skin experts addressed issues like hematemesis, gastro health, and skin conditions.

3. Patient Education Corners

Interactive booths helped patients understand everyday health concerns such as:

• “SGPT test kya hota hai?”

• “Omicron vs viral fever symptoms”

• “Kidney kharab hone ke lakshan”

• “How to find the best ENT doctor or ENT specialist near me?”

4. Lifestyle Management Workshops

Dietitians and nutritionists conducted sessions on balanced diets and stress management. Visitors learned how healthy habits reduce the risks of thyroid ke lakshan, viral infections, and obesity-related heart issues.

Innovation and Technology in Cardiac Care

Moolchand showcased its AI-enabled diagnostic tools, robotic-assisted heart surgeries, and advanced monitoring systems that are transforming cardiac care. Patients also learned about CGHS online appointment options and WhatsApp-based doctor consultations, making healthcare access faster and easier.

Beyond the Heart – A Celebration of Holistic Health

The event extended beyond cardiology to emphasize total wellness:

• Gynecology: PCOD, pap smear, and women’s wellness sessions

• Gastroenterology: Guidance on loose motion, hematemesis, and SGPT/SGOT tests

• Neurology: Awareness on brain stroke, paralysis, and when to consult a neurosurgeon

• ENT & Dermatology: Education on ENT infections and skin health

• General Medicine: Tips on thyroid, viral fever, kidney stones, and hemoglobin management

Patients’ Voice – Stories of Hope

Several patients shared powerful stories of recovery and gratitude:

• A heart patient credited routine checkups at Moolchand for preventing a major stroke.

• A young woman narrated her successful journey managing PCOD symptoms under expert guidance.

• A COVID-19 survivor thanked Moolchand’s team for their care during the Omicron variant wave.

Moolchand – A Legacy of Trust and Care

For decades, Moolchand has been among the top hospitals in Delhi, known for superb physicians, cutting-edge technology, compassionate care, integrity, and affordable prices.

Whether you’re looking for a cardiologist, neurologist, gastroenterologist, ENT specialist, gynecologist, or general physician, Moolchand provides complete care under one roof.

A Heartfelt Conclusion

The Moolchand Heart Day Celebration 2025 was more than a health event—it was a reminder that true care goes beyond treatment. By uniting patients, doctors, and families, Moolchand reaffirmed its mission to promote prevention, education, and holistic health.

From heart health to PCOD awareness, from viral fever symptoms to kidney stones treatment, Moolchand stands by its promise:

“Affordable excellence — we do what’s right for you, every day.”

Moolchand Raises Awareness on Menstrual Disorders, PCOD and PCOS

Moolchand Hospital is driving awareness about menstrual disorders and their close link with conditions like PCOD and PCOS, which affect millions of women across India. Led by Dr. Manju Hotchandani, Senior Consultant – Obstetrics and Gynaecology, the hospital emphasizes early diagnosis, lifestyle changes, and advanced treatment to improve women’s health outcomes.

Understanding Menstrual Disorders

Menstrual disorders are problems in a woman’s monthly cycle that can involve pain, heavy bleeding, missed periods, or irregular cycles. Left untreated, these conditions impact fertility, quality of life, and overall health. Many women first ask, “What is PCOD problem?” or “What is PCOD and PCOS problem?” because these hormonal conditions are among the most common causes of irregular periods.

Common Types and Causes

The most frequent menstrual disorders include amenorrhea, dysmenorrhea, menorrhagia, oligomenorrhea, and premenstrual syndrome (PMS). Causes range from hormonal imbalance (thyroid, PCOD, PCOS) to uterine abnormalities, ovarian cysts, stress, poor nutrition, or chronic illness.
Women often search, “What are the symptoms of PCOS and PCOD?” since both conditions present with similar signs—irregular cycles, acne, weight gain, and heavy or painful periods.

PCOD vs PCOS: What’s the Difference?

Patients frequently ask, “What is the difference between PCOD and PCOS?” According to Dr. Hotchandani, PCOD and PCOS are similar conditions with overlapping symptoms and treatments. A PCOD test means ultrasound and hormonal assays to confirm diagnosis.
Whether you search “PCOD vs PCOS,” “difference in PCOD and PCOS,” or “PCOD and PCOS are same,” the reality is that both require timely consultation, lifestyle management, and ongoing care.

Treatment at Moolchand

Moolchand offers comprehensive care, including:

• Lifestyle management: Balanced diet, stress control, weight management, and guidance on how to reduce PCOD or how to prevent PCOD.

• Medications: Hormonal therapy, supplements, and personalized treatment for every PCOD patient.

• Procedures: Minimally invasive surgery for fibroids, cysts, or uterine abnormalities.

• Integrative care: Advice on safe home remedy for PCOD problem and strategies on how to overcome PCOD problem.

Why Choose Moolchand?

• Superb physicians: Expertise in menstrual disorders, PCOD, and PCOS.

• Cutting-edge technology: Ultrasound, hormonal testing, and advanced imaging.

• Compassionate care: Patient-centric, personalized treatment plans.

• Integrity and affordability: Ethical guidance with transparent costs.

Final Word

“Whether you ask is PCOD and PCOS same or want to know how to get rid of PCOD problems, the key lies in early diagnosis and holistic management,” said Dr. Manju Hotchandani.
Moolchand continues to empower women by addressing menstrual health with dignity, expertise, and long-term support.

Moolchand Hospital Launches North India’s First AI-Powered 384-Slice CT Scanner

New Delhi, India: Moolchand Hospital has achieved another historic milestone by becoming the first in North India to introduce an AI-powered 384-slice CT scanner, a breakthrough that redefines diagnostic imaging. This advancement reflects Moolchand’s legacy of innovation and its promise to deliver healthcare that combines superb physicians, cutting-edge technology, compassionate care, integrity, and affordable prices.

Transforming Diagnostics with AI

The AI-powered 384-slice CT scanner represents the future of diagnostic imaging, integrating advanced artificial intelligence with world-class precision. Unlike conventional scanners, this new technology:

• Uses AI-guided protocols customized for each patient

• Enables real-time detection, allowing faster and more reliable diagnosis

• Offers ultra-low radiation imaging for maximum patient safety

• Provides instant, automated reporting, ensuring faster treatment decisions

This means quicker answers in emergencies, earlier detection of complex conditions, and safer diagnostic experiences for patients of all ages.

Advanced Specialties Powered by AI

The new CT scanner enhances care across multiple specialties at Moolchand, including:

• Advanced Cardiac Imaging – detailed heart scans for coronary artery disease and blockages

• Neuro and ENT Imaging – improved visualization of the brain, spine, and inner ear

• Thoracic and Pulmonary Imaging – faster detection of lung diseases

• Pediatric Imaging – child-friendly low-radiation scans

• Vascular and Whole-Body Angiography – precise mapping of blood vessels

• Oncology and Whole-Body Imaging – early cancer detection with greater accuracy

• Orthopedic and Musculoskeletal Imaging – clearer images for bones, joints, and soft tissues

Raising the Bar for Patient Care

Speaking about the new technology, the hospital management said, “The launch of the AI-powered CT scanner is a reflection of Moolchand’s patient-first philosophy. By combining artificial intelligence with expert interpretation by our superb physicians, we are able to provide faster, safer, and more accurate diagnostics. This is not just about technology—it’s about saving lives and improving outcomes.”

The scanner is particularly valuable in emergencies such as stroke, trauma, or heart attack, where every second counts. Faster imaging and real-time reporting enable doctors to make life-saving decisions without delay.

Continuing a Legacy of Firsts

For over 100 years, Moolchand has been recognized as one of the best hospitals in India, introducing innovations that set benchmarks for healthcare. With prestigious JCI and NABH accreditations, the hospital has consistently combined ethical practices with advanced technology.

The installation of North India’s first AI-powered 384-slice CT scanner further cements Moolchand’s reputation as one of the most trusted private hospitals in Delhi.

Conclusion

The arrival of the AI-powered 384-slice CT scanner is more than just a technological achievement—it is a commitment to the people of Delhi and beyond. By offering advanced imaging with compassionate care, integrity, and affordable prices, Moolchand ensures that every patient has access to diagnostics of the future, today.

With this launch, Moolchand once again proves that when it comes to healthcare, 

We do what’s right for you.