Back Pain Relief: When to See a Pain Management Doctor

by Dr. Neha Chaudhary, Consultant – Pain Clinic.

Back pain is one of the most common medical complaints, affecting people of all ages. For some, it’s temporary and resolves with rest or simple remedies. But when back pain persists or worsens, it could indicate an underlying issue that needs professional care. Knowing when to see a pain management doctor is crucial to prevent chronic suffering.

Common Causes of Back Pain

• Muscle strain – from heavy lifting, poor posture, or overexertion
• Spinal problems – such as herniated discs, spinal stenosis, or spondylosis
• Arthritis – leading to stiffness and joint degeneration
• Osteoporosis – weak bones causing fractures and pain
• Lifestyle factors – sedentary habits, obesity, and poor ergonomics

Symptoms That Shouldn’t Be Ignored

While mild back pain may settle on its own, you should seek medical attention if you experience:

• Pain lasting longer than 3 weeks
• Pain radiating to the legs or buttocks (sciatica)
• Numbness, tingling, or weakness in the legs
• Difficulty standing or walking
• Pain associated with fever, weight loss, or trauma

These signs may indicate a serious condition requiring prompt evaluation.

Why See a Pain Management Specialist?

Unlike general treatment, pain specialists focus on the root cause and use advanced therapies to control pain. Benefits include:

• Accurate diagnosis of underlying spinal problems
• Non-surgical and minimally invasive treatment options
• Holistic care that includes physical, psychological, and lifestyle interventions

Treatment Options for Back Pain

1. Medications

• Pain relievers and anti-inflammatory drugs
• Nerve pain medications for sciatica or disc issues

2. Interventional Treatments

• Epidural steroid injections to reduce inflammation
• Facet joint injections for arthritis-related back pain
• Radiofrequency ablation to block pain signals

3. Physical Therapy

• Strengthening core and back muscles
• Improving flexibility and posture
• Reducing chances of recurrence

4. Lifestyle and Ergonomics

• Correcting sitting posture and workstation setup
• Regular stretching and light exercise
• Maintaining healthy body weight

Preventing Back Pain

• Practice safe lifting techniques
• Take breaks during long sitting hours
• Use supportive mattresses and chairs
• Incorporate daily stretching into your routine

The Bottom Line

Back pain can be frustrating, but it doesn’t have to control your life. If simple remedies fail, a pain management doctor can provide relief through modern, targeted therapies.

At Moolchand , Dr. Neha Chaudhary and her team specialize in diagnosing and treating complex back pain cases, ensuring patients regain comfort and mobility.